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Brief facts about parkour:
Parkour is an athletic training discipline or sport in which practitioners attempt to get from one point to another in the fastest and most efficient way possible, without assisting equipment and often while performing feats of acrobatics. With roots in military obstacle course training and martial arts, parkour includes flipping, running, climbing, swinging, vaulting, jumping, plyometrics, rolling, and quadrupedal movement—whatever is suitable for a given situation. Parkour is an activity that can be practiced alone or with others, and is usually carried out in urban spaces, though it can be done anywhere. It involves seeing one's environment in a new way, and envisioning the potential for navigating it by movement around, across, through, over and under its features. Although a traceur may perform a flip as well as other aesthetic acrobatic movements, these are not essential to the discipline.
Acrobatics - Acrobatics is the performance of human feats of balance, agility, and motor coordination. Acrobatic skills are used in performing arts, sporting events, and martial arts.
Buildering - Buildering describes the act of climbing on the outside of buildings and other artificial structures. The word "buildering", sometimes misspelled bildering, combines the word building with the climbing term bouldering.
Calisthenics - Calisthenics or callisthenics is a form of strength training that utilizes an individual's body weight as resistance to perform multi-joint, compound movements with little or no equipment.
Dérive – a philosophy and technique of rapid, serendipitous movement through mostly urban environments.
Freerunning - Freerunning is an athletic and acrobatic discipline incorporating an aesthetic element, and can be considered either a sport or a performance art, or both. Freerunning is similar to parkour, from which it is derived, but emphasizes artistry over efficiency and speed.
Obstacle racing - Obstacle course racing is a sport in which a competitor, traveling on foot, must overcome various physical challenges in the form of obstacles.
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